Moving my Fat Butt….

I haven’t weighed myself in several days now. I decided to stop obsessing and stepping on the scale once or twice a day. I have given up and will now only pull that cursed hung of plastic out from under the closet once per week. I’m concerned about tomorrow. I don’t feel like I’ve lost any weight. I don’t feel any different. My clothes fit the same. I’m eating fairly healthy.

So what should be the next change? Exercise seems to be one piece that I’m missing. Contrary to what you may believe I use to love to exercise. I went to the gym at least once a day, many times up to three times a day. I was obsessive with it. It seems to be how I’m made up. I’m actually a member of a gym, but I can’t tell you how long it’s been since I’ve been there. Honestly, I find the gym boring. I use to go with friends, but I have nobody locally any more. I’d much rather be outside. So, I decided to start walking more. I think it’s a good gateway back into the world of working out.

I dragged my daughter out for a hike on Monday. I’m not positive how long we went, but using google eIMG_1084arth it looks to be about 3 miles. We live on 16 acres with state forests behind us. We started out down through our property to the snowmobile trail that runs perpendicular to us, and made our first stop the cow field. Unfortunately the cows were just too far away to get some good photographs of them, of course I didn’t think to bring my telephoto lens.

After attempting to convince them to come closer by mooing, whistling, calling, tapping the gate, etc we finally gave up and made our way to a pond that is situated right in the middle of the state forest. I mean, no trail actually goes to this pond. Well, maybe on the other side of the pond, but not from where we are. It’s a peaceful place. In the early spring there were a few pairs of herons nesting in the trees. There are at least 4 beaver dams spotted through the area, and you can see stumps of trees where they had taken trees. There was one very large tree with scrape marks from their teeth that I think they had underestimated. They hardly made a dent in it.

Today I took Halo on a quick walk during a break at work. We just went down our dirt driveway, turned right onto our road, took another right onto a little cul-de-sac, and then came back. It was interesting to me that although I was hot and sweaty during our hike I wasn’t really sore at all. Today my joints felt like they were going to die doing this 3/4 of a mile walk. My right side from the waist down was stiff and had shooting pain. Does anybody actually stretch before walking? Maybe I should start. I’m wondering if the surface has something to do with it. I was on a natural surface almost the whole time on Monday, yet this was a sand driveway and the street where I was sore. I’ll be heading out in the woods shortly again for a small little hike around the property and to let our dogs run. It’ll be interesting to see if there’s a difference.

I added a couple of mobile apps to my phone for walking. I’m not sure how much I like them yet, because I’ve only used them once. I really like the concept of one of them. This app is called WoofTrax. Being an animal lover I was drawn to thithumbnail_Screenshot_20160824-151228s right away. Once you download the app you can create a profile for each of your dogs and choose a shelter or rescue. Every time you take your dog for a walk you choose the dog you’re walking and carry your phone along. Every time you walk your dog they donate to your rescue of choice. You’re walking anyway, might as well help animals in need while doing it!

The second app that I downloaded is MapMyWalk. This app seems like it’s going to be great. I tried it out for the first time today on the short walk I took Halo on earlier. I like that it saves your previous walks so you can see how you’ve improved, or can choose a same walk based on time/distance. You can also see routes that others took in your area. I was surprised to see routes from at least 4 different people just off of my street alone. You can also set goals, follow training plans, and choose how you completed your route (bike, jog, run, walking dog, etc). You can add friends for support as well. I’d love for all of you who download the MapMyWalk app to find me and add me as a friend. You can find me by searching for my email address, pittylova@hotmail.com.

You can download both apps at the Google Play Store, or at the iTunes Store for iPhone. They are both my favorite kind of apps, FREE!

Do you find that you’re body reacts differently from exercising on different surfaces? Do you have any mobile app suggestions that can help with exercise or weight loss?

One thought on “Moving my Fat Butt….

  1. Sableyes says:

    Good walkin!

    I find rougher non even ground makes me work harder walking, but is nicer to walk on than concrete.

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